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Posted on 07/01/2014 14:13 By Lucy Bradbury
At the start of the New Year many folk think up some resolutions - promises that they either make to themselves or to someone else to try and improve or change something in their everyday lives. One of the most popular resolutions people make is to improve their health by either diet, exercise or both.
For the majority of our Posties this can be a rather simple task!
Posted on 07/01/2014 14:13 By Lucy Bradbury
At the start of the New Year many folk think up some resolutions - promises that they either make to themselves or to someone else to try and improve or change something in their everyday lives. One of the most popular resolutions people make is to improve their health by either diet, exercise or both.
For the majority of our Posties this can be a rather simple task!